Lhasa Kathmandu Tour
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Pictures of Lhasa, Rongbuk Everest Base Camp Overland Tour
Lhasa Airport
Arrive in Lhasa

Friendship Highway


Potala Palace
SightSeeing in Potala Palace

Bharkhor market


Barkhor square


Sera Monastry


Tibet Overland Tour


Tibet Overland Tour


Tibet Overland Tour


Tibet Overland Tour


Rongbuk
 

Lhasa to Everest Base Camp to Kathmandu Overland Tour

An opportunity to visit the base camp of Everest [5200m] with an experience across the Tibetan Plateau.

True to its nickname, “the Roof of the world”, Tibet is the highest plateau in the world with an average altitude in excess of 3500 meters. Lying to the north of the great Himalayan range which separates it from its neighbors, India, Nepal and Bhutan, Tibet is more or less an untamed land of nomads (drokpas), monasteries, yaks, sand dunes, and high altitude desert that goes as far as the eyes can take it.
On this Tibet overland tour you have three days (i.e. 4 nights) in Lhasa to acclimatize and to absorb the exoticism of Tibetan heritage and to explore this history-laden city to its core. You will be expertly guided around the most significant and ancient Gompas (monasteries) of Lhasa, Gyantse & Shigatse by your Tibetan guide, who will instruct you on the intricacies and mysticism of Tibetan Buddhism. With its spectacular mountain scenery and rich Buddhist culture, Tibet would certainly be a unique mystical destination to visit.
You drive down Friendship highway by a luxury Toyota land cruiser 4 WD passing through small Tibetan settlements where you get upfront views right from your vehicle of nomadic herdsmen wandering across the wide arid plains amidst a backdrop of awe-inspiring mountain peaks.
A special highlight of this trip is the visit to the Everest base camp where you will be rewarded with panoramic and breath-taking views of Mount Everest from the north side.
This overland tour will be a mystical delight that will be remembered by the fireside for many winters to come.

 
HIGHLIGHTS
* Hike or ride on a horse cart  (your choice) to Mt. Everest north base camp from Rongbuk monastery
* 4 nights in Lhasa, staying near the city's main attractions - the Potala Palace and the Jokhang Temple & 1 free day for self exploration in Lhasa.
* Adventurous drive by best 4WD land cruiser across the ‘roof of the world’ with English speaking best local Tibetan guide.
* Inspiring landscapes, superb mountain views, rich Buddhist history & culture & Tibetan Nomads.
* Hotels / lodges with Tibetan character wherever possible.
* Complete hassle free Chinese (Tibet) travel documentation.
* Spectacular flight to Lhasa passing right over Mount Everest and many of the highest peaks in the world (if you join the trip in Kathmandu)
 
Trip Facts
Trip length: 11 Days
Activity: 4WD overland tour
Starts in: Lhasa
Ends in: Kathmandu
Accommodation: Hotel & guest house with Breakfast only
Maximum group: 12 person
 
Outline Itinerery
Day 1: Arrival Lhasa (3660m) over night hotel
Day 2: Sightseeing in Lhasa(Sera Monastery, Norbulingka, Jokhang Temple and Barkhor Square)
 Over night hotel
Day 3: Sightseeing in Lhasa ( Drepung Monastery and Potala Palace) Over night hotel
Day 4: In Lhasa (for acclimatization) Over night hotel
Day 5: Drive to Gyantse (3950m) 261 km and over night lodge.
Day 6: Drive from Gyantse to Shigatse (3900m) 90km and over night lodge. (Before leaving Gyantse visit Gyantse Dzong and Gyantse Kumbum)
Day 7: Drive from Shigatse to Shegar (4050m) 244km and over night lodge.
Day 8: Drive to Rongbuk (5000m) 68km and over night lodge.
Day 9: Explore Everest Base Camp & drive to Tingri (4390m) 65km and over night lodge.
Day 10: Drive to Zhangmu (2300m) 181km and over night hotel.
Day 11: Drive to Kathmandu (1400m) 123km. Rest.  Depart Kathmandu.

Departures Dates 2009
25 July - 4 August 2009
8 August - 18 August 2009 //// 22 August - 1 September 2009
5 September - 15 September 2009 //// 12 September - 22 September 2009
19 September - 29 September 2009 //// 26 September - 6 October 2009
10 October - 20 October 2009 //// 17 October - 27 October 2009
24 October - 3 November 2009 //// 31 October - 10 November 2009

Departures Dates 2010
20Mar - 30 Mar\\ 30 March - 09 April\\ 6 Apr -16 Apr\\ 13 Apr - 23 Apr\\ 20 Apr - 30 Apr\\                                             
 11 May - 21 May\\ 18 May - 28 May\\25 May-4 June \\ 5 June - 15 June\\ 19 June - 29 June\\                                    
3 July - 13 July \\ 13 July - 23 July\\ 10 August - 20 August\\ 14 August - 24 August\\                                         
31 August - 10 September\\ 4 September - 14 September\\ 11 September - 21 September\\                                     
21 September - 01 October\\ 12 October - 22 October\\ 19 October - 29 October\\

30 October - 09 November         



PRICE:
USD 1485 per person on twin sharing (joining in Lhasa)
Single Supplement USD 185 (compulsory if no one to share room with)

PRICE INCLUDES:
Hotel Dhoodgu or similar in Lhasa (3 star) & best available en route with breakfast, transportation by 4WD land cruiser (Toyota 4500, the best available in Tibet), sightseeing tours with English speaking local TIBETAN guide, all entry fees, Tibet travel permit, airport transfers & supply of bottled oxygen in car.

PRICE EXCLUDES:
Lunch & dinner, any airfare, Chinese visa (client required to get Chinese visa from their country unless they join tour in kathmandu), hotels other then in Tibet (can book), airport tax, personal clothing & equipments, any expenses incurred in emergency evacuation/road block due any reason your insurance.

Note:
If you wish to join in Kathmandu you have to arrive 2 days prior to trip departure dates. Those who wish to join in Lhasa can arrive Lhasa on the date mentioned above or earlier.

EXTRA:
Flight: rates and taxes are subject to change:
Kathmandu - Lhasa: USD 356 (Tue, Sat & Thu in high seasons)
Chengdu - Lhasa: USD 250
Beijing - Lhasa: USD 490
Shanghai - Lhasa: USD 512
Kathmandu – Beijing: 790

* Train to Lhasa from Beijing USD 265 on soft sleeper bed (subject to availability, please read conditions/other available options)

* Chinese/Tibet visa: USD 114 for all nationality (additional USD 85 applicable to American passport holder as levied by Chinese Govt.)

 

BOOKING FORM
Trip Name :  LHASA - MOUNT EVEREST BASE CAMP OVERLAND TOUR
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Detail Itinerery: Lhasa to Kathmandu Overland Tour

Day 1 Arrive Lhasa (3660m)
You will be met at Gonggar Airport by your Tibetan guide. After immigration formalities, you will be driven to Lhasa (3650 meters). It takes around 45 minutes to reach the old city. After checking in at your hotel, you are advised to take rest and take it easy. Drink plenty of fluids and let your body get used to Lhasa’s high altitude. Note: There is no fixed program arranged for today.
Day 2 Sightseeing in Lhasa 
 
After breakfast, you will be briefed on the day’s program. An experienced guide will take you on a tour to Sera Monastery, Norbulingka and the Barkhor Square. At the famous Sera Monastery, you will get an insight into the important aspects of Tibetan Buddhism. You pay a visit to Norbulingka, the summer retreat of the Dalai Lama. Completed in 1956, the handsome building is ornately decorated with Tibetan carvings and paintings. Jokhang temple provides yet another glimpse of the rich Tibetan cultural heritage. You will also get the chance to stroll around the busy Barkhor Square, the nerve centre of Lhasa. After the day’s tour, you will be escorted back to your hotel.

Day 3 Sightseeing in Lhasa
 
After an early breakfast, you will be escorted by your guide to the majestic Potala Palace. The imposing structure of the palace dominates the landscape of Lhasa. As you are guided through the ancient chambers of the palace, you get to see Tibetan art at its best. The Potala Palace has a vast array of intricate Tibetan murals and beautiful statues. You will also get to view the tombs of the eight Dalai Lamas. Later in the day you will visit the beautifully landscaped Drepung Monastery where you can observe nuns and monks chanting and performing religious discourses. After the day’s tour is over, you are escorted back to your hotel for a well- earned rest.
Note: Since only a limited number of visitors are allowed inside the Potala palace every day, the order of sightseeing places will be decided upon by your guide.

Day 4 In Lhasa
This day is for you to spend it as you wish. Explore and soak in the sights and sounds of the old city, revisit a favorite monastery, go for souvenir hunting in the busy local market at Barkhor Square, or simply sit in a café and watch pilgrims as they circumambulate the Jokhang.                                                                  
There is also the option of an additional tour to places such as the Tibetan Medical Centre, Ganden Monastery and Tsurphu Monastery. But this additional tour will incur an extra cost.

Day 5 Drive to Gyantse (3950m) 261 km
Moving along the Friendship Highway, you drive past Khamba La, at 4794 meter, with a brief halt to savor majestic views of Yamdrok-tso Lake and Nazin Kang Sa, standing at 7252m. On turning westwards, you come across another pass, Karo La at 5045m. If you look at the road, you can see huge glaciers tumbling down. After driving 261 km, beautifully landscaped Tibetan villages become visible as you enter the town of Gyantse.

Day 6 Sightseeing in Gyantse & drive to Shigatse (3900m) 90km                                          Gyantse prides on Gyantse Dzong and Kumbum. Gyantse Dzong, a 14th century historical fort, overlooks the entire Gyantse and the surrounding Nyang Chu Valley. Kumbum has a large gold-domed stupa and houses several chapels and Tibetan Buddhist murals. After you enjoy exploring Gyantse, taking a 90 km drive, you will arrive at Shigatse, the second largest city of Tibet that lies at an altitude of 3900 meter.  Tashilhunpo Monastery, being one of the largest functioning monasteries in Tibet is the major attraction of Shigatse.

Day 7 Sightseeing & drive to Shegar (4050m) 244km.
Today you will traverse along the Friendship Highway amidst picturesque landscape driving past small town of Lhatse and Gyamtso La pass at 5220m. As the route opens into plains, many monasteries and camps of nomadic herders become visible en route to Shegar.

Day 8 Drive to Rongbuk (5000m) 68km
  Away from Shegar, you will drive to the south crossing Pang La pass at 5150m. Along the drive you can bask in the splendor of majestic views of snow-capped peaks from Makalu to Shishapangma. After driving for 68 km, you eventually reach Rongbuk at 5000m. You can then view spectacular sight of Mount Everest. A guest house is available for overnight accommodation.

Day 9 Explore Everest base camp & drive to Tingri (4390m) 65km
This morning you have the opportunity to explore Everest Base Camp (5150m.) The base camp itself is dry and barren, but the views of Everest more than compensates for it. It truly is an awe-inspiring place with the sheer north face of the highest mountain in the world towering above you.
No tour vehicles, apart from expeditions, are allowed beyond Rongbuk so you walk for 9kms or take a horse cart that will cost $3-5 per person.
After lunch, you return to the Friendship Highway and drive to Tingri.

Day 10 Drive to Zhangmu (2300m) 181km
You will drive past Tingri crossing Lalung La pass at 5124m and Shug La pass at 5200m. Savoring the enchanting views of the surrounding peaks of Shishapangma, Cho Oyu, Menlungtse and Gauri Shankar, you descend from the arid Tibetan Plateau to verdant Zhangmu on the Nepalese border. After driving for 181 km, you find yourself amidst the lush and verdant vegetation of Zhangmu at 2300 meter.

Day 11 Drive to Kathmandu (1400m) 123km
A few kilometers drive away from Zhangmu to Friendship Bridge across Bhote Koshi river brings you to the Immigration Control in Kodari. Here, you will part with your Tibetan guide and driver, and walk across the river to meet your Nepalese escort who will drive you to Kathmandu. After driving 5 hours for 123 km, you finally arrive in Kathmandu.


Contact us at
office@explore-himalaya.com
for more information of this trip
GENERAL INFORMATION

ACTIVITY
You take an adventurous drive by best 4WD land cruiser across the ‘roof of the world’ with an English speaking local Tibetan guide. A highlight of this trip is the visit to the Everest Base Camp at 5200m, from where you will be rewarded with spectacular views of Mount Everest’s north face. This trip does not involve any trekking or physical activity, unless you opt to walk 9 km from Rongbuk to the Everest base Camp. It takes around two hours to reach EBC. No tour vehicles, apart from expeditions, are allowed beyond Rongbuk so you walk for 9kms or take a horse cart that will cost $3-5 per person.

ARRIVAL IN LHASA
Tibet is connected by railway line from Chengdu, Beijing, Xian, Xining and Shanghai.
Air China operates flights between Kathmandu and Lhasa (Tue, Thu & Sat - 2008). This flight offers spectacular views of Mt. Everest, Makalu and many other Himalayan giants. We will organize your pick up once you reach Lhasa and drive you to your hotel. Please visit our website (www.explorehimalaya.com) for information on flight connections from Kathmandu and other cities of China.

Visa & Entry Procedure
Via kathmandu
For Tibet, we organize a group visa, and in order to do this we will need a copy of your passport at least 30 days prior to the commencement of your trip. Tourism regulations in Tibet are subject to change without prior notice. As per current regulation Chinese Embassy issues visa on Monday, Wed and Fri (9am – 11am) in Kathmandu. Hence, we will need your original passport 1 day before the visa processing day. 
VIA MAINLAND CHINA
Those entering Tibet from mainland China (Beijing, Shanghai, Chengdu, Xian, Guilin etc) have to get Chinese visa from their country (please ask us for the best way of doing it).

GROUP SIZE
We bring together a small group of like minded people. During the trip, not only do they gain a memorable and insightful travel experience but also get an invaluable opportunity to interact with each other. On our fixed scheduled departures, group comprises of maximum12 & minimum 2 persons. You are likely to join a group from different countries. Average age ranges from early 20s to mid 50s.For private trips, no minimum and maximum apply.
If you would like to travel independently or with your friends, families and colleagues you are invited to choose any of the trips at your convenient time frame for any number of people (min 1 max 100 at a time).

ACCOMMODATION
In Lhasa, accommodation will be at 3 star hotel. This hotel is renowned for its hospitability and ethnic Tibetan ambience.  It is centrally located, just a few minutes walk from the Jokhang Temple and Barkhor Square. Elsewhere along the route, accommodation will be at the available hotels. If you would like to book a single room, please do inform us. A supplement charge will incur in that case.
Rooms in Tingri and Rongbuk cannot be booked in advance. Your guide books them on arrival. If rooms are not available at specified guest house, he will book a room at another similar category guest house. No private rooms are available at Rongbuk guesthouses. Only dormitory style of accommodation is available with 6 to 7 beds in a big hall.

We shall try our best to provide the best accommodation available but please do keep in mind that you are taking an adventure tour, and sometimes the arrangement may be basic. Traveling in Tibet is a fantastic experience but sometimes you have to put up with a bit of discomfort. To enjoy this trip you need to have an adventurous spirit and the ability to adapt to minor discomforts.

GUIDE
Throughout your time in Tibet you will be accompanied by an experienced English speaking Tibetan guide who will not only act as an interpreter but will also provide valuable insights into the Tibetan way of life.

FOOD
All breakfasts are included in our package. Your guide will help you find good restaurants with reasonable price. A must are the small Tibetan restaurants which serve authentic Tibetan food. You can try ethnic Tibetan cuisine. Have some momos or gyantok, and wash it down with a cup of salted Tibetan butter tea. Meals will either be in the hotel or at a restaurant of your choice (where available). While on the road, lunch will be at one of the many Chinese tea shops along the way which generally serve a variety of noodle and vegetable dishes and meat where available.
 Expect to spend around 15-20 US$ per day for meals.

A TYPICAL DAY – OVERLAND DRIVE
After breakfast, we begin our day's drive at about 9am. We'll drive for several hours, stopping along the way for photographs or places of special interest, before stopping for lunch at around midday. After lunch we continue our journey, generally arriving at our destination by 3 or 4pm.

TRANSPORTATION
We use the best 4WD Land cruisers (Toyota 4500) for the overland drive across the Tibetan highland. These vehicles are extremely sturdy, spacious and reliable and they make the journey as comfortable as possible.

Communication
Communication facilities in Tibet have been improved over the past few years. All the hotels we use in Lhasa, Gyantse and Shigatse have international IDD phone and fax services. Phone calls can also be made from public booth in bigger towns. Internet cafes are also available at bigger towns, check with your guide for the best cyber cafes in each town.
These days, mobile phones work fine up to the Everest Base Camp. You can also have a roaming facility added to your mobile phone. If you buy a Chinese SIM card at the border, you could stay in touch with your family and friends most of the time. Please ask us for the latest facilities and schemes on Chinese mobile phones. For latest updates, you can also consult our website- www.explore-himalaya.com.

Best Time to take this trip
The best time of year to take the Lhasa- Everest BC tour is from April to October. During these months the average temperature ranges from 15C to 25C, with blue skies and clear weather. Though from July to August there can be odd shower during the day. The nights, however, can be very cold and temperatures can drop below 0 degree Celsius.

CLOTHING & EQUIPMENT
During the day a light shirt or jumper and lightweight pants will be suitable, but a warm fleece or down jacket is recommended for the evenings.
Comprehensive list of equipments will be provided once you book your trip.

Personal Expenses
Besides Chinese Yuan, only US dollars can be accepted in Tibet. Also shops that accept American currency are very limited and you might not be able to get a good deal for an exchange rate. Credit cards can only be used at some hotels. The Bank of China also accepts credit cards. ATM is not widely available. Exchanging your money to Chinese currency will be the best option for you, which can be done at the Bank of China(exchange rate between USD & RMB is 1:7.5 at the time of writing this text). While changing money at the local money exchange centers, please make sure that you are accompanied by your guide and do consult him as you may easily be duped with counterfeit notes.
Tibet is becoming more expensive every year. There are many shops in Lhasa, Shigatse and Gyantse that sell traditional Tibetan handicrafts. We recommend you to bring extra money to spend on souvenirs.
Tips are appreciated by your support team, after completion of the trip. The amount you give depends on your budget and appreciation of their work. For this you can allocate around 5% of your total tour cost.

Health
Vaccination requirements change frequently, so we suggest you consult your doctor at least 2 months prior to your trip. The main health consideration in high altitude is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor. A supply of bottled oxygen is carried in the vehicle at all times. Chinese doctors will also be available at places like Lhasa, Gyantse, Shigatse, and Shegar. Our itinerary will allow your body to acclimatize properly and to handle the low oxygen rate.
Since 1998(when we introduced this trip), we have organized this trip for more then 5000 clients. Out of them just 25-30 have suffered from severe AMS.

Rescue and Evacuation
In case of a serious sickness or a casualty, which we hope will not happen, you shall be transferred to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.

Insurance
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses and emergency repatriation.

Itinerary Changes
One should keep in mind that this is an adventure trip that takes you into one of the remotest corner of the Tibetan plateau, where many unforeseen events may contribute to the need for a change in the itinerary. Depending on the prevailing situation, the itinerary can be modified to some extent after consulting with your guide. However, the date of tour completion should always coincide with the original itinerary.

PEOPLE AND CULTURE
The Tibetans are classified as belonging to the Mongoloid family of people. They are probably descendents of a variety of nomadic tribes who migrated from the north and settled along sedentary cultivation of Tibet’s river valleys.
The Tibetans living within the borders of present day Tibet are easily identified by their distinctive dialects, social customs and dress. The Topas live in the highland regions (Lato and Ngari), the Tsangpas in the West Tibet (Tsang), the Upas live in central Tibet, the Horpas comes from the north (Nagchu/Jangtang), the Kongpowas from the south, the Khampas live in the east, the Amdowa in the northeast, and the Gyarongwa in the extreme east.
 Travelers to Tibet inevitably find Tibetans to be friendly and possessing a great sense of humor. It is appreciated when you try and use Tibetan language when communicating with Tibetans. The further from Lhasa you travel, the more often Tibetan is used.
Religion is extremely important to the majority of Tibetans, and travelers should endeavor to respect their customs and beliefs. Always circumambulate Buddhist religious sites or monastery in a clockwise direction, and when in a monastery do not wear a hat, smoke or touch frescoes. In addition, refrain from climbing onto statues, mani stones or other sacred objects They are warm and friendly people. Some speak a bit of English and are happy to have a chat with you. Don't photograph people without permission, and be aware that some locations prohibit photography without a fee.

FESTIVALS
Losar or “New Year” is celebrated in the month of February by the Tibetans. During Losar, Buddhist monks offer prayers for good health and prosperity at monasteries. People exchange various goods and gifts among them. Families organize feasts and perform dances.
Saga Dawa (Buddha’s Birthday), celebrated on the 15th day of the fourth lunar month, is an occasion for outdoor operas and to see many pilgrims at the Jokhang Temple and Mount Kailash.
Gyanste Damang (Gyantse Horse Racing and Archery), celebrated in May/June, honours the Tibetan marksmanship while riding at full tilt. Horse riding and archery competitions are held during this festival.
Samye Dholdhe Festival is celebrated in the month of June, as pilgrims and monks from distant monasteries journey to Samye to watch masked dances and obtain blessings of Buddha.
Zabling Chi Sang (World Incense Day) is a special day dedicated to pray for peace in the world.
Ganden Khi-khu (Ganden Thangka Festival) is celebrated in July to honor the founder of the Gelugpa sect.
Karma Durba (Bathing Week) is celebrated in August/ September. During the festival, the Lhasans flock to the waters of the Kyi Chu River which literally means “Changing the stars” in the belief that if they bathe all week, they will drive evil spirits from their bodies and enjoy good health in the following year.

TRIP EXTENSIONS
In addition to Everest Base Camp tour, we can organize trip extensions both within Nepal and other neighboring countries. You may want to try white water rafting or go on a jungle safari in the deep jungles of Chitwan or take a cultural tour. You may as well take a trip to India or Bhutan, whichever appeals more to you. Please ask us for details or check our website www.explore-himalaya .com.

BOOKING CONDITIONS
1) It is fundamental you acknowledge that this is an adventure tour. This requires some flexibility. The day to day itinerary can be taken only as a guideline. We cannot be held responsible for any delays caused by international or domestic flights, strikes, Government regulations, weather or natural calamities etc. In such cases, Explore Himalaya shall provide suitable alternatives which could be decided upon mutual agreement. If an agreement cannot be made, Explore Himalaya shall only be responsible for refunds after deducting the expenses already incurred.

2) Your booking will be confirmed by email once we receive your deposit of US$300 and the signed copy of booking form and contract.
The balance is due no later than two months prior to departure. If you book a tour less than 2 months prior to departure, you must send the full payment within 7 days of confirmation by us.
Those joining the tour in Kathmandu can pay the balance on arrival.

3) If you cancel, the following scale of charges will apply:
DATE OF CANCELLATION (Charge incurred)
> 2 months before departure - loss of deposit (US$ 300)
> 29 days to 2 months before departure - 30% of total trip cost
> 10 to 28 days before departure - 60% of total trip cost
> Less than 10 days before departure - 100% of total trip cost

BOOKING PROCEDURE
If you still have any questions regarding this trip, please feel free to contact us. We answer all enquiries within 24 hours. If you want to book a trip, you can e-mail us at office@explore-himalaya.com or contact us directly by phone: 977-1-4418-100.

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